Methi Leaves in Pregnancy
Fenugreek or methi has many health benefits, but an excess of it can be harmful during pregnancy. Although everyone knows that methi is a nutritious vegetable, it is thought to be controversial for pregnant women to consume. There are several benefits and drawbacks to consuming methi leaves during pregnancy.
While it is a great source of folate and vitamin B12, which help develop the baby's brain and protect against neural abnormalities, excessive amounts might cause problems. Let's examine the pros and cons of methi leaves.
Additionally, we will discuss about stem cell preservation and how they offers significant potential benefits for the baby’s future health, providing a resource that can be used in the treatment of various diseases. Let's examine the pros and cons of methi leaves.
Methi Benefits During Pregnancy
The following are some methi benefits when consumed during pregnancy:
- Control blood sugar
Methi is a nutritious meal for mothers who have gestational diabetes because it helps control blood sugar levels. It enhances insulin sensitivity, lowers blood sugar, and facilitates better digestion.
- Boost breast milk production
Research indicates that a regular intake of methi (seeds or leaves) during pregnancy increases the production of breast milk and prepares the mother for lactation. It makes it easier for a mother to sustain her baby in the early postpartum days.
- Provide nourishment to the fetus
Being rich in folate and vitamin B12, it benefits the developing baby's brain and helps prevent neural congenital disabilities.
Overconsumption of Methi Leaves During Pregnancy
The excessive consumption of methi may result in various pregnancy complications, which are listed below:
- One major pregnancy complication of consuming high amounts of methi is uterine contractions despite its uterine stimulant behavior. Complications may arise if you get it only a few days before your labor.
- Fenugreek may occasionally cause indigestion and allergies in pregnant women, exhibiting symptoms such as nausea, bloating, and vomiting.
- Eating fenugreek alongside blood thinners can cause side effects because it reduces the medication's effectiveness.
Fight Against Life-Threatening Diseases with Stem Cell Banking
We understand that every soon-to-be mom and parents will do everything in their power to plan a better future for their baby. From allocating funds for top-notch education to preparing a room for them; however, have you ever considered stem cell banking?
Collecting the cord blood stem cells of your baby is a once-in-a-lifetime opportunity, as the umbilical cord is discarded soon after the birth. Stem cells have the potential to cure life-threatening diseases, especially for those who do not have proper treatment to cure them.
