How To Deal With Nosebleeds During Pregnancy?

Just when you thought you had experienced every symptom of pregnancy – you encountered an unexpected one – a nosebleed! Nosebleeds during pregnancy might scare you at first, but remember, they are pretty common during pregnancy.

While nosebleeds during pregnancy can be annoying, it's definitely treatable. Read on to learn the causes and some effective pregnancy tips to find relief from nosebleeds.

Causes of Nosebleeds During Pregnancy

Here are some factors that may cause nosebleeds during pregnancy:

• Increased blood flow to the nasal passage makes the blood vessels more fragile and prone to bleeding.
• Hormonal changes cause the nasal passages to dry, leading to nosebleeds during pregnancy and congestion.
  
• Dehydration due to increased fluid demands during pregnancy can dry out and crack the mucus membranes in nasal passages, increasing the risk of nosebleeds.
  
• Sinus infections or allergies cause inflammation in nasal passages, early irritating the lining and resulting in nosebleeds.
  
• Pregnancy rhinitis during the first trimester causes a blocked or stuffy nose due to the inflamed nasal mucus that increases the risk of nosebleeds.
  

Read also: Symptoms оf Implantation Bleeding in Pregnancy

How to Deal with Nosebleeds During Pregnancy

Most nosebleeds during pregnancy don't require medical attention and can be treated at home. Here are some pregnancy tips to combat the condition.

• Remain calm and breathe through your mouth. Getting nervous will cause your nose to bleed more.
• Pinch your nostrils and close them for 5 to 10 minutes to exert pressure and stop the flow of bleeding.
  
• Tilt your head forward to keep the draining of blood in your mouth. Spit it out if you get any blood in your mouth, as it will lead to vomiting.
  
• Instead of lying down, stand up or sit out straight to prevent blood from flowing into your mouth or stomach. Tilting your head backward, which is a usual remedy, increases the pressure in the blood vessels.
  

Tips to Prevent Nosebleeds During Pregnancy

Here are the effective pregnancy tips to prevent nosebleeds throughout your pregnancy.

• Dry nasal membranes lead to nosebleeds. Use saline spray a few times a day to keep the inside membrane of your nose moist.
• During the winter months, the air in your house gets dry and might irritate your nose. Use a humidifier to keep the dryness of your nasal members at bay.
  
• Avoid smoking, as tobacco use can irritate the nasal passage and dry it out.
  

Summing Up!

While you are seeking a healthy pregnancy guide to enjoy a comfortable and smooth experience, it's important to seek guidance for stem cell preservation as well. At Cryoviva, the leading stem cell preservation facility, we help you preserve your baby’s stem cells to build a healthy future for your entire family.